
The pelvic is tilted, hiked and rotated. The hiked side has shortened psoas, iliacus, hamstrings, external and internal hip rotators, hip adductors and foot supinators. The short leg side has a shortened gluteus maximus, piriformis, gluteus medius, tensor facia latae, internal hip rotators, gastrocnemius, and foot pronators. The Quadratus Lumborum, multifidus, serratus posterior and erector spinae are usually shortened.
Reference : Aaron Mattes, Seminar documentation, 2013